Wellbeing Training Modules
Comprehensive Wellbeing Training
Learn how to improve your, and your teams, mental and physical wellbeing while working in general practice.
Healthy Living Awareness
Adopting a healthier lifestyle can help you enhance your quality of life. This Healthy Living course is aimed at building awareness around proper nutrition, physical activity, and sleep to help you improve your […]
Supporting Working Carers
Working carers are all too often hidden in plain sight, balancing their caring responsibilities and their jobs with little to no recognition or support. In the UK, there are over three million people […]
Mental Health in the Workplace
Mental health challenges can affect anyone, across all roles and environments, yet stigma still prevents open discussion and support which can lead to people not receiving the help they need – with wider […]
Menopause at Work
The menopause can cause a wide range of debilitating symptoms that affect work and relationships, and the low hormone levels resulting from the menopause can also lead to long-term medical issues such as […]
Health and Wellbeing Learning
The Leeds Health and Care Learning Portal offers a diverse range of learning opportunities and features a category dedicated to Health & Wellbeing. Explore our video-based e-learning, or book on to workshops on […]
Menopause Awareness Training
This training aims to support you and your teams to learn more about the menopause. Understand how it can affect you or your colleagues and the best way to be supportive. We will […]
Resilience Training in Healthcare
This training gives you time to reflect on your own wellbeing, understand what resilience really means and how we can support each other to stay well in work. Specifically designed for healthcare workers […]
Looking After Your Own Wellbeing
Learn about the five pillars of wellbeing and how you can incorporate self-care within to your daily routine. The session can be designed bespoke to incorporate team building, workplace wellbeing or tackling a […]