Health and Fitness

Move Mates

Move Mates is a walking buddy project. People who struggle to get out on their own are paired with a trained, friendly, local volunteer and meet up regularly for a walk. Further information can be found here. 2 MM project leaflet A5 (1).pdf – Google Drive

Adult cycling

Weekly learn to ride/cycle confidence sessions – Adult training | United Kingdom | Cycle North

Adult training | United Kingdom | Cycle North

Cycle skills pop up sessions @ Cross Flatts Park

Every Wednesday (until it becomes too dark to continue)

Drop in between 3.30 and

Bikes available to borrow.

Cycle for Health – Cycle for Health | Cycling UK

Cycle for Health | Cycling UK

Bespoke sessions for groups available – just get in touch

Brickfield ParkPlay

Brickfield ParkPlay flyer.pdf – Google Drive

Weekly family friendly games

Every Saturday from 10.30am

Everyone welcome

Brickfield Park, Lady Pitt Lane, LS11 6HD

Holbeck Together – Free outdoor Movement session (for adults) at Holbeck Moor. Weekly every Wednesday 11am  Holbeck Together Outdoor Movement.png – Google Drive

Adult Dancefusionfit A hybrid dance, HIIT and yoga mobility session each Tuesday in September 18:30pm. St Anthony’s Church Hall. £3 donation and yoga mat required. Instagram @girlsgotgoalzz

Ardsley Reservoir Walking Routes

Groundwork Yorkshire have recently finished their project to encourage people to start walking and get outside into the countryside and all the benefits that come through this. As part of the project, they have created a booklet of walks around Ardsley Reservoir called “A start to strolling”. Booklet. Ardsley Res Communities Walking Guide – final.pdf – Google Drive

NHS and Leeds libraries host pioneering wellbeing pods

A novel addition to libraries in Leeds is giving parents and families support from local midwives and healthcare professionals in the same place they browse for their favourite books.

New “wellbeing pods” have officially launched in eight of the city’s libraries and community hubs, the first of their kind to be hosted by any library service in the UK. Find out more on the Leeds Council website.

Health and Wellbeing Hub | Swim England (

Mental Health Swims | Dips Not Distance

Swimming with Health Conditions | Just Swim with Swim England